AI-Powered Habit Coaching

Habits that
adapt to you

When life gets in the way, Gabay doesn't let you fail. It redesigns your habits using behavioral science — so you keep moving forward.

Coming soon to iOS & Android
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The Process

How Gabay works

01
📝

Track

Set a habit and check in daily. We track your streaks, consistency, and patterns.

02
😓

Struggle

Life happens. When you miss days in a row, Gabay notices before you spiral.

03
🤖

Adapt

AI redesigns your habit — making it easier, adding cues, reducing friction.

04
✅

Choose

You're always in control. Accept the adjusted version or keep your original.

Why Gabay

Built on the science of
lasting change

Inspired by Atomic Habits by James Clear. Gabay applies proven techniques automatically, exactly when you need them.

2-Minute Rule

Scale habits down until they take less than two minutes to start.

Habit Stacking

Pair new habits with existing routines for automatic triggers.

Environment Design

Reshape your context to make good habits obvious and easy.

9:41

Today

🏃

Morning Run

15 min — 5 day streak

📖

Read 10 pages

Adjusted from 30 pages

🧘

Meditate

5 min — new habit

Stop quitting.
Start adapting.

Gabay is your personal habit coach — powered by AI, grounded in science, and designed to meet you where you are.

Launching soon on iOS & Android